How many of us have heard New Year, New Me… cliche right? Waking up early to get to the gym before work, meal prepping sunday night for the week, buying yourself new Lululemon pants to motivate yourself to actually get to the gym. Fast forward to 2 weeks later and it’s all gone down hill… you snooze the alarm, your meal prep turned into drive thru lunches at chick-fil-a, your lulu pants have turned into Netflix and chill pants. So let’s talk about what really works…. Nutrition. Nutrition is key for every aspect of your life, it all starts with what you choose to fuel your body with, each and every day. A proper nutrition can reduce your risk of disease, increase your longevity, and for our breastfeeding mommas it can help pass down key nutrients that your baby needs. Here at Essence we choose to use SpectraCell testing because it provides us with more accurate data to better learn what needs are right for each specific individual. Using SpectraCell helps provide data in the four following categories:
Thyroid and Adrenal testing
Each of these test provide data from the past 6 months to get a more descriptive and accurate nutritional reading. With the data we can help guide you in the right direction as to what nutrients or supplements your body needs to function at optimum performance. Like we said, Nutrition is EVERYTHING! Getting to know what your body really needs can help make those new year resolutions just a little bit easier.
If you are interested in learning more about SpectraCell and getting in those extra supplements come join us on January 22nd for our Snacking with Essence event. Cost is $25 and includes 3 tasty snacks for you to try. There will also be a SpectraCell representative and free blood draws. Chef Shabby will be cooking up the following snacks with supplements for you to taste. Feel free to give us a call or message us if you would like to attend, we hope to see you there!
Almond butter with Apples
Please send us a text or send us an email to reserve your spot